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Panic Attack
Panic Attack

Panic Attack

1 Review

I’m fine.

I’m fine.

I think over and over.

I’m fine.

I can’t breathe.

I’m fine.

The pain is overwhelming.

I’m fine.

I’m fine.

I’m not fine!!!!

I’m not ok.

And I haven’t been for a while now.

But I can’t tell anyone.

Oh god why can’t I breathe?

I’m gasping for air,

But nothing reaches my lungs.

Oh god it hurts.

This overwhelming feeling of not being ok.

Is this what it’s like to suffocate?

God, why can’t I breathe.

Everything is going so fast,

But I can’t seem to move.

I hear a voice,

It sounds so far away.

It’s telling me to breathe.

I’m trying!!

God I’m trying to breathe!!

That voice,

So calm,

So far away.

Just breathe it says.

Yes, I tell my lungs,

Just breathe.

That would be easier,

If I could remember how.

Oh god,

My chest hurts so much.

I’m getting dizzy and light headed.

Why is the earth spinning so fast?

Why is there so much noise,

And chaos?

Why can’t I breathe?

Oh god breathe lungs, breathe!!!

But they refuse to take any air in.

It’s a horrible feeling.

I don’t know what's happening to me.

I start crying,

Harder, and harder.

Now I really can’t breathe.

Oh god I wish I could breathe.

Help, somebody please help me!!!

So much is happening.

The world is spinning out of control,

There is so much noise,

That voice is telling me to breathe still,

Shut up!!

I think.

Can’t the voice see that I’m trying.

I’m trying so hard.

But nothing I seem to do helps.

My lungs are refusing to accept any air.

Oh god,

I think I’m dying.

Help me!!!!

Please someone help.

What is happening?

Why can’t I breathe?

Why is it so loud?

Why do I feel all this pain?

The voice gets louder, clearer.

It’s ok.

Just calm down and breathe.

How do I breathe again?

Why can’t I remember how to breathe?

I close my eyes.

I don’t know what’s wrong with me.

I’m fine.

I’m fine.

I’m fine.

I keep repeating this to myself.

Suddenly air hits my lungs.

Nothing has ever felt so good.

I want to gulp in that air,

But I take it slow.

I’m fine.

I can breathe again.

It’s ok.

I’m fine.

Everything gets less loud,

The world stops spinning out of control.

I can breathe.

I’m fine.

I’m fine.

Only this time it’s true.

I really am fine.

I really am ok.

I’m fine.

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About The Author
About This Story
2 Oct, 2020
Read Time
2 mins
3 (View)
3 (View)
5.0 (1 review)

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